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04/30/2021
Having a hard time keeping balance, dropping things, and falling over constantly, are all signs of inadequate coordination. Learn some tips on how to help your child improve their coordination in this post by The Tutoring Center, Oviedo, FL.

Have you ever wondered if your child needs to improve their coordination? Having good coordination is essential for everyday tasks and can allow your child to improve their fitness levels. If your child tends to drop things or has a hard time keeping their balance, learning some tips on how to improve their coordination can be of much help. Learn more about this topic by reading this article that The Tutoring Center, Oviedo, FL, has for you today.

Is It Possible to Improve Coordination?

Many people believe that coordination is something pre-determined, you are born with it, or you aren't. However, this is not true at all. Coordination is something that can be developed; it is a learnable skill. Coordination is something that should be developed from a young age. Therefore, helping your child improve their coordination skills can benefit them not only physically but mentally as well. Coordination is also said to help our brain process information better.

Practicing With Eyes Closed

Have you noticed how challenging simple tasks can be without the ability to see? One exercises that helps improve coordination is doing daily tasks with eyes closed. If you ask your child to do this, make sure not to ask something too difficult of them. You can ask them to carry an object from one side of the room to the other or to put different items into a box. This allows for enhanced spatial awareness and requires your child to become aware of their movements.

Along with helping your child improve their coordination, help them improve their academic skills by enrolling them in tutoring in Oviedo, FL. Speak to a friendly tutor at The Tutoring Center, Oviedo, FL, and ask about excellent academic programs. For more information and to schedule a free initial diagnostic assessment, call (407) 542-8245.

Learning How to Dance

Along with being fun, learning how to dance is a great way to improve hand and feet coordination. If your child enjoys music, help them create a simple choreography. Make the focus of the choreography be the way your child moves their legs and feet. To increase difficulty, have them add arm and hand movements. Along with improving coordination, dancing is also an amazing way to exercise and improve cardiovascular resistance.

Balance Exercises

Doing balance exercises requires our brains to become fully aware of how the body is moving and which muscles need to be engaged to avoid falling down. Balance is a crucial part of coordination; it is required for simple things like walking, squatting, and overall bodily activities. One simple balance exercise is to stand on both feet and slowly lift one leg as high as your hip. The goal is to create a 90-degree angle with your leg and knee. Have your child hold this position as long as possible. Have them do this exercise with both legs.

Help your child improve their academic performance by enrolling them in personalized tutoring in Oviedo, FL. Get in contact with a professional at The Tutoring Center, Oviedo, FL, learn about excellent academic programs. For more information, call (407) 542-8245 today!

Catching Different Items

We all have a dominant hand. Over time, our non-dominant hand becomes clumsy and loses coordination. Doing activities that require using our other hand is a great mental exercise and helps develop coordination. Simple activities you can do with your child are cashing a ball with both hands and then with the right and the left hand. Try throwing the ball at different heights to make things more challenging.

Jump Rope

Doing exercises that require rope jumping is excellent for developing hand-foot-eye coordination. It requires everything to synchronize. Have your child start by hopping from one foot to the other. You can progress to criss-cross jumps, increase in speed, two-for hops, or change the rhythm. Jumping rope also helps maintain control and works on foot speed. This exercise also helps increase cardiovascular resistance as well.

Help Your Child Reach Their Academic Goals by Enrolling Them in Tutoring In Oviedo, FL

Now that you know you to help your child improve their coordination, learn about the benefits of enrolling in one-on-one tutoring in Oviedo, FL. Speak to a tutor at The Tutoring Center, Oviedo, FL, and ask about excellent academic programs. For more information and to schedule a free initial diagnostic assessment, call (407) 542-8245 today.

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